Edibles to Energize & Feed the Sweet Tooth
~Breakfast Energy Booster~
1Tbs Spirulina Powder
1Tbs Lucuma Powder
1tsp Reishi Mushroom Powder
1 1/2 Frozen Bananas
1/2tsp Vanilla Bean Powder
*Blend Until Creamy & Enjoy!
Benefits:
Spirulina- High in Chlorophyll, 18 amino acids including all 8 essential amino acids, lots of vitamins and minerals, GLA & “Spirulina contains the highest concentration of protein (by weight) of any food known, between 65 and 71 percent protein, depending upon the variety.”
—David Wolfe
Lucuma- (Peruvian Fruit) B3, iron, 14 trace minerals, mild maple flavor, Sweetener
Reishi- Strong Adaptogen, Boosts Energy, Boosts Immune System
Banana- Tryptophan Improves Mood, High in Iron, High Fiber, Nourishes Probiotics already present in the body, Natural Whole-Food Sweetener, Energy Boosting
~Coo-Coo for Cacao Bars~
1 1/2cu Soaked & Peeled Almonds
1/2tsp Vanilla Bean Powder
1Tbs Mesquite Powder
1Tbs Lucuma Powder
5Tbs Melted Cacao Paste
{Cacao Powder or Carob Powder would also work}
Pinch of Sea Salt
4 Soaked Medjool Dates
1/4cu Coconut Flakes
1Tbs Cacao Nibs
*Process Together until dough like, spread into a dish & freeze until ready to serve!
Optional Topping: Goji Berries
*Soaked Almonds; approx 12 hours, hand peel
EAT & ENJOY
EAT & ENJOY
This is the link that inspired the Cacao Bar Recipe, they are similar, but I didn't have all the ingredients so they differ a little:
http://www.rawfoodrecipes.com/recipes/cacao-chip-coconut-bars.html
