A Full Course Meal

On The Menu Today

Drink:
Hazelnut Shake

1 cu soaked hazelnuts
2cu water
{blend in blender then strain, using remaining milk, add milk back to blender and add the following ingredients}
1 Tbs lucuma powder
1/5 vanilla bean
pinch salt
1/8 tsp ginger, ground or fresh
3 Tbs agave nectar
*yummiest served chilled, but good either way, also makes a good Popsicle!

Salad:

Corn Delight

[all amounts are to your preference]

Fresh corn on the cob, cut kernels off and place in a bowl, stir in the following

cilantro, chopped

red pepper, diced

yellow onion, diced

avocado, diced

tomato, diced

pinch of salt

*Super Fresh Tasting Salad

Main Entree:

Rawviolis in a Carrot Sauce

{adapted from: The Raw Food Primer}

butter leaf lettuce, allow to wilt at room temp, de-vein and wrap filling into it

filling-

1 cu soaked walnuts

1cu zucchini

3 Tbs braggs amino acids

2 cloves garlic

5 fresh basil leaves

{process in processor or blender}

fold in

1/2 cu yellow onion, minced

1/2 cu celery, minced

1/4cu red bell pepper, minced

Carrot Sauce

1cu carrot juice

4 Tbs almond butter

1/2 ripe avocado

2 Tbs nama shoyu

1tsp garlic powder

1 tsp agave or maple syrup

process until smooth and creamy pour over rawviolis and enjoy!

* This sauce is amazing on everything!!!

Dessert:

Strawberry~Blueberry Cheesecake

Crust

2 cup Raw Walnuts, finely ground

1 teaspoon Cinnamon

¼ teaspoon Sea Salt

¼ cup Agave

(tastes like cookie dough!)

blend in food processor and press into pie pan

Filling

2cup Pine Nuts, ground

1/2 cu Macadamia nuts, ground

1 cup Organic Coconut oil

½ cup Agave

1 Organic lemon, juiced

¼ teaspoon Sea Salt

2 teaspoon Organic Vanilla Extract

blend in food processor and pour into pie shell

Swirl Filling / Topping

1 pint Organic Strawberries, washed and chopped

1 pint blueberries

2 tablespoon Agave

5 drop Organic Lemon Juice

recipe adapted from: http://www.goneraw.com/node/5254

blend in food processor and pour on top of filling, freeze and enjoy, this is an amazing mouth watering recipe of deliciousness!!!